We have all been rejected at one time or another. We have all been let down by someone, perhaps someone very important to us. The wounds that these times of rejection leave can stay with us for a long time. But if we stay close to Jesus, we’ll find him bringing good out of them.
The first step to healing these wounds is forgiveness. Rather than trying to do this on your own, fix your eyes on Jesus. Think about how he forgave the people who crucified him, and ask him to help you forgive the people who have hurt you. Ask for the grace to see them through his eyes so that you can slowly let go of your resentment. Try to give your pain to the Lord, and ask him to make your heart lighter.
Don’t stop at forgiveness. Ask Jesus to fill the wounded places in your heart with his love. Imagine him sitting next to you, his arm around your shoulder, speaking words of encouragement to you. Rest in his presence, and let him minister to you. Keep this up over time, and you’ll find that whatever has hurt you is bringing you closer to the Lord. He surely can work all things for your good (Romans 8:28)!
From Word Among Us, May 30, 2016

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